In case you missed out on our webinar yesterday, 7 September 2021 with KPJ Healthcare Berhad on the topic Lockdown Weight Management.
Here are some key takeaways:
- Work environment might be different during the COVID-19 pandemic, but our eating habits and behaviour need to be improved to keep us healthy and fit;
- Weight reduction can help to improve our health status and improve our immune system during the COVID-19 pandemic; and
- Dietitian personalised dietary advice is beneficial in managing weight management either underweight or overweight/obese for the long-life commitment to a healthy lifestyle.
We’d like to thank our speaker Ms Rushda Adiba Ismail, Dietitian at KPJ Damansara Specialist Hospital for the detailed explanation of the topic of Lockdown Weight Management.




